Beef and Broccoli Stir Fry

Yields2 Servings

Ingredients

14 oz flank or boneless sirloin steak, cut into strips, raw

¼ cup water

1 tsp McCormick lower sodium brown gravy mix

2 tbsp lite soy sauce

¼ tsp garlic powder

¼ tsp pepper

1 cup broccoli florets

½ cup green bell pepper,sliced

½ cup red bell pepper, sliced

1 cup grated cooked cauliflower

Directions

Combine gravy mix, soy sauce, garlic powder, black pepper, and water in a small bowl. Set aside.

Heat a large skillet on medium-high heat. Add steak; cook and stir 3 to 4 minutes or until desired doneness. Do not over cook.

Stir in broccoli, peppers, and gravy mixture. Bring to a boil. Reduce heat to low; cover and simmer 5 to 8 minutes or until broccoli is tender crisp.

2 Servings with
1 Lean, 3 Greens, and 3 Condiments per Serving

Nutrition Facts

Servings 0